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Hello!
Welcome to
Anapnoé
At Anapnoé, we approach wellness holistically. We combine tools, techniques, self-care & nourishment experiences to support our way to a healthy & joyful living, and offer our space & services to everyone that wishes to join us in the path.
We created our own, personalized Holistic Health Center in Stavros, Chania, Crete, Greece, where one can attain, regain & maintain their health and wellbeing, using yoga, meditation, breathwork, massage, reiki and tibetan pulsing healing.
Do you see yourself here?
Illness is nothing but our body's loudest expression of asking for help;
instead of treating the surface with medication, we should be treating its core.
In a healthy core, no illness can thrive.
You are the creator of your experience, and we're here to support your way in the fascinating journey of self-discovery & healing.
What We Offer
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Yoga
We offer Hatha Yoga classes, adjusted to the familiarity & intensity level that your body allows, in personal or small group sessions.
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Massage
We offer massage treatments tailored to meet your body's needs, in-house or at the location of your preference.
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Tibetan Pulsing
We offer Tibetan Pulsing sessions to address the imprints of trauma responsible for today's patterns, disorders, illnesses and vicious circles.
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Workshops
We encourage every fellow traveller to join us in our short spiritual escapes, tailored to discover ourselves bit by bit within the safety of our circle.
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Dimos, Massage Therapist & Yoga Instructor
-Co-founder of Anapnoé
Meet Dimos
Dimos began his journey in Yoga in 2017 in his effort to overcome long-term pain & injuries, and made it his way of life to treat others in their effort to do the same. He is certified in many alternative healing methods, and has an individualized approach to both teachings & therapies, as his way exudes a combination of the techniques he has embraced throughout his path. He treats each body differently, and all bodies complying with the Eastern Philosophy of Healing: the Holistic, multi-level approach.
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Eleni, Tantric Therapist
-Co-founder of Anapnoé
Meet Eleni
Eleni has been drawn to the ancient Tantra Tradition & Self-Healing practices and found support and guidance in her journey to heal from past trauma in Tibetan Pulsing. Tibetan Pulsing is a most powerful & accurate tool for clearing all blockages from our nervous system, thus giving us access to the positive dynamic in all aspects of our lives. Trained to recognize the imprint of trauma in the eyes, she can identify the most immediate suffering someone has and orchestrate the session for the corresponding release.
"The healer you have been looking for
is your own courage to know and love yourself completely"
Yung Pueblo